The night I arrived the beautiful city of Uyo the capital of Akwa Ibom, I was completely exhausted and hungry….So, I had to visit the restaurant. Its inexplicable. Add washed smoked fish and stockfish to the pot of boiling meat and cook for about 7 to 10 minutes. lol….Afang is Afang. Important Note: Do not forget to properly wash your hands before handling the food items. Grinding and pounding seem to produce a better result. Good luck. Ekpang Nkukwo is one of the most sought after delicacies from Akwa Ibom. You could slice it, but I had never seen it done that way before. You can also grind it with your blender with a small quantity of water. What if you sliced the afang leaves instead of grinding. Hello,I’m in port Harcourt presently,I used to tink okasi leaf Nd water leaf makes afang soup. It is one of the most popular Nigerian soups. Great alternative to water leaves is Lamb's Lettuce, known as Canonigos in Spanish. Slicing d leaves is Igbo method. He loves Messi but Chelsea FC is his baby. var sc_text=2; Copyright © 2021. I saw okro so big and healthy. Add 2 tablespoonfuls of crayfish, the cayenne pepper and two chicken bullion. Akwaibomites are a rare breed. U kno waterleaf contains a lot of water nd afang soup is normally cooked with little or no water at all. It originates from the Efik people of the Efik kingdom in Cross-rivers State and Ibibio people of Akwa Ibom in South-South Nigeria. Afang soup also known as Okazi soup is one of the most popular traditional Nigerian soups. Just consider the facts that water leaf melts easily. Wash and slice the waterleaves. Follow the recipe and all included below and your highly nutritious Afang soup is ready. Your email address will not be published. Advertise Here | Privacy Policy | Disclaimer, 20 to 25 cl red palm oil (about 1 drink glass). Okazi/Afang leaves. Exactly the way I love to cook my Afang soup. On the 8th of March 2011, clarion call took me to Akwa Ibom shortly after I graduated from the University. In fact, ukazi is the eastern name for Afang leaf which is the name used by the Ibibios. Now that you know how to cook expang go ahead and try it.You can add it to your menu if you own a restaurant or become ekpang nkukwo vendor. Served with fufu, gari, or pounded yam, it is a truly delicious authentic African food. Now add the palm oil, crayfish and pepper. Uyo may be really good but Benue has won ny heart just through service year also. I relate with this post till the end. Stop Buying Margarine as Butter. The south west is baaaad when you talk about food crops in their narkets. Will it still be delicious. That it why the leaves must be added at d last stage while not staying long on cooker to help preserve their nutrients. var sc_invisible=0; Go ahead and go give it a try. Ensure the leaves still possess the greenness. U seem to av mixed d process. It is no longer news that including two to three servings of vegetable into your daily meals is the way... Oladipupo is a Pediatric Nutritionist with Lagos State Ministry of Health. Meat & Soup: At What Point of Cooking Should Salt Be Added? About 1kg of goat meat, 0.5kg of Stock Fish and 2 big African snails (Optional), Half tin cup of Cray fish, Seasoning cubes, preferably Knorr (To make it tasty). Pour boiling water on already cut and pounded editan leaves then, strain. Step 2: Wash, drain and slice the Water leaves and Afang leaves. This is really the ibibio way of cooking afang. Mostly in southern parts of Nigeria, people there serve Afang soup at homes and also at ceremonies such as weddings, burials, festivals, etc. As stay with the indigenes during my service year, I did learn the nitty-gritty of how the soup is prepared to taste the Akwa Ibom way. Pls except u don’t eat periwinkle, d Akwa Ibom pple dnt cook afang soup without periwinkle. Delicious was an understatement. Step 1: Wash properly the goat meat, beef, kpomo, snail (with lime or potash), stock fish ( in salty hot water for few minutes). https://www.foodsng.com/learn-how-to-make-oha-soup-recipe/#comments. Do not forget to add adequate amount of water, diced onions, pepper and salt. The afang soup, one of Africa’s most delicious soup is peculiar to people in the southern part of Nigeria, especially the Efiks and ibibios in Akwa Ibom and Cross River state. The Afang soup is ready. I had a room and parlour self contain to my self in Oron. Add the diced water leaves and allow to cook for about 3 minutes. Rinse the leaves thrice to … Required fields are marked *. Once it starts boiling, add the afang (okazi) leaves, water leaves and periwinkle. Now add the palm oil, crayfish and pepper. Boil the beef and Kanda with the diced onions and stock cubes in a very small quantity of water. Take a look at the. thanks. Is there a particular leaf called ‘afang’ ? Ibomsoups is an indigenous catering brand that delivers over 50 different pots of fresh, tasty Nigerian soups and stews to your doorstep. So if u 1st boil meat wit water so as to get some stock, u might end up having a watery pot of afang soup Step 1– Put d sliced waterleaf in a pot nd put to boil for some minutes until d whole leaf is really green nd soft. After the meats are tender, add the washed stock fish and cook for about a minutes or two. The people of the Efik tribe are located mainly in Cross River State and Akwa-Ibom State. f. Then add the palm oil , crayfish and pepper and leave to boil. D meat nd others can follow, then d afang comes last snc u re nt going 2 cook it 2 long. Step 3: In a separate bowl, wash and dice onions and some pepper. See The Differences! As it was served, not only did the soup look so attractive, it also smelled great. Nairaland Forum / Nairaland / General / Food / The Best Afang Soup By An Akwa Ibom Chef (1096 Views) Python Killed In Ovim Abia State, Used In Making Pepper Soup & Fried Meat / Romantic Easter Cooking For My Girlfriend And I, best Chef On Nl (pic) / How To Prepare Okazi Soup With Egusi (afang Soup … It is also very nutritious as the soup consists mainly of vegetables. Do NOT follow this link or you will be banned from the site! How do I follow your blog? I discovered the soup they call fisherman soup. First is preparations of ingredients : Wash, slice, pound, or grind the afang leaves. In Nigerian markets, the sellers of these sliced Okazi leaves have a machine for grinding it. It is no longer news that including two to three servings of vegetable into your daily meals is the way... Oladipupo is a Pediatric Nutritionist with Lagos State Ministry of Health. g. When it starts boiling, add the afang leaves , waterleaves and the periwinkle. It also has anti- inflammatory and anti-oxidant properties. Stay blessed. If using fresh Afang leaves, let it simmer for 3 minutes. Pounding afang is far better than even grinding, it brings out the flavour. Here is my take on how to cook Nigerian Afang soup. Serve with Garri (Eba), Semolina Fufu, Amala, Cassava Fufu or Pounded Yam. we respect your privacy and take protecting it seriously. The leaves here are super healthy looking While Afang soup is prepared with basically vegetables, Okazi Soup is simply the Nigerian Egusi Soup cooked with thinly sliced Okazi leaves. This is how my romance with the soup started; now I can talk and even give people Afang Soup recipe as I picked it from Akwa Ibom. D thickener is only added by our easterners. Your writing style makes me want to try out the new recipes I just learnt- Ewedu soup and Kunun Zaki. Indeed, my expectation was met during my one year compulsory sojourn. The afang soup can now be served. what is the name for afang leavr in yoruba? Afang soup is very nutritious and the cost of preparation can be adaptable based on the budget or needs. Beef and Dry fish. Water leaves. I can’t wait to visit again. Dats d scary prt of it oo.Or can we tlk beta on bbm, U av no problem with either accommodation or d foods der. Afang Soup is a nutritious dish that is served mostly in the Southern and Eastern part of Nigeria. Afang Soup is prepared with a generous quantity of Water leaves and the wild herbal Okazi leaves. Also, add the waterleaf. That is heaven on earth. Also read how to make Oha soup https://www.foodsng.com/learn-how-to-make-oha-soup-recipe/#comments and share with your families and friends. Season the meat with salt and chilies and cook with stock until soften. My first meal was Afang soup plus Garri (Eba). Add other ingredients like Maggi (seasoning), crayfish and periwinkle and allow to boil before adding the Afang leaves. After a few minutes, the waterleaf will start wilting then add the Afang leaves. Honestly, if u re good, u wil av a nice story to tell at d end of ur service year. Learn How To Make Delicious Moi Moi From Corn, How To Make Gluten-Free Bread For Celiac Disease Patients, Simple Way To Make Tomato Ketchup At Home, 7 Surprising Reasons You’re Gaining Weight. U mean d accomodation is affordable cuz sum ar sayin 250k per annum. Mix well and then add periwinkles (if you are using any). Please do I just put the water leaf inside the stock containing d meat and palm oil.bcos Thot waterleaf has water like some people fry it I palmoil before dey add they add there meat nd stock.please clear my confusion.Thanks. This soup is typically associated with the Efik tribe in Nigeria amongst other dishes like; Edikang Ikong, Afia efere, Efere Abak etc. The Nigerian equatorial forest holds such abundance of vegetation … The efiks don’t add onions n periwinkle to their afang. The water from the water leaf is what they use to cook the soup. The Ibibios dnt add thickener for afang, thks. Finally, Water leaves and Afang leaves as appropriate. Slicing it isn’t enough to get the desired taste. Grind the ukazi leaves, it acts as the thickener for this soup. Opportunities abound. Pear and garden eggs are all over the place in good sizes and good shapes! https://9jafoods.com/afang-soup-nigerian-recipe-a-step-by-step-guide The leaves must be ground with a mechanical blender or mortar so that it’s rich taste and flavour will seep into the soup. The Akwa Ibom Soup Wars would go down in history as one of the fiercest battle amongst soup lovers in the world. The simple trick is to monitor the amount of stock after cooking your meat. h. When the okazi leaves has softened and water is almost dried , add salt to taste then leave to simmer for about 5 mins. Taste the soup to know if there is need to add more salts. Mr Oladipupo Abioye,wil also be going to Akwa Ibom nxtmnt 4my service. @ini, nice to know you love the write up and my style of writing.You can like Foodsng page to get updates or type in your email address to get them via email. The sliced Afang leafs has to be grinded. Small amount of beef (optional), dry fish, 250g of kpomo (Cow skin), Onions (1-2 bulbs depending on size) and periwinkle. This water will be enough to cook the soup because afang soup does not require much water. How To Make Afang Soup The Akwa Ibom Way (Recipe). Thanks for the comment. Cover the pot and leave to boil for about 10 minutes. All Nigerian Recipes. The Nigerian Afang Soup should not be confused with the Okazi Soup native to the people of Imo and Abia States of Nigeria. However, it all depends on your choice. I was in Uyo, Akwaibom state to cover the presidential election. Afang soup is a common soup in many homes across these states. It took me by surprise. 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